by Amy Salapski | Feb 22, 2024 | Blog
Tell me if this resonates with you. You work long hours in front of a computer. Around 3 pm your energy starts to fade, but you power through because you have a lot of work to get done. In fact, you’re so busy that you find yourself working late most nights. By the...
by Amy Salapski | Feb 15, 2024 | Blog
Remember when you were a kid, and the adults would ask you what you wanted to be when you grew up? You could dream big and say with confidence: I’m going to be an astronaut, or I’m going to be the President of the United States, or I’m going to be a Nobel...
by Amy Salapski | Feb 8, 2024 | Blog
Have you ever felt like you don’t belong or everyone will find out that you don’t deserve your achievements? If you can relate to those feelings of chronic self-doubt, you’ve probably experienced imposter syndrome. You’re not alone – studies suggest 70% of...
by Amy Salapski | Feb 1, 2024 | Blog
I recently facilitated a virtual program about creating a development plan for your professional and career development. I shared a story with the participants that my employers, on average, invested $10,000 per year in my development. You should have seen the look of...
by Amy Salapski | Jan 25, 2024 | Blog
How likely are you to engage with someone you don’t trust? By engage, I mean things like: Would you hire them? Would you promote them? Would you refer them? Would you invite them to collaborate? I know, it’s a silly question! I’m sure you know that...
by Amy Salapski | Jan 18, 2024 | Blog
Raise your hand if you love giving difficult, constructive feedback. If I could look around the room at everyone reading this, I suspect I wouldn’t see a single hand in the air. It’s not fun to tell people they need to improve. Yet, giving clear and honest feedback is...
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