by Amy Salapski | Jul 17, 2020 | Blog
Simply put, resilience is the ability to adapt to change. And we have certainly been going through a lot of change in 2020! How are you adapting? For me, the answer to that question varies every day. So how do we strengthen our ability to adapt, especially on those...
by Amy Salapski | Jul 9, 2020 | Blog
I don’t know about you, but 2020 has been an emotional rollercoaster for me. In my most recent rollercoaster, I went from the “high” of enjoying spending time with family on July 4th, and then came barreling down to a “low” with the cumulative effect of not being able...
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