Is Your Focus Too Narrow?

Is Your Focus Too Narrow?

When I was a teenager learning to drive, I was nervous and struggled to keep the car in the lane without overcorrecting. I was frustrated, and I’m sure the other drivers didn’t want to be near me! I’ll never forget the advice my dad gave me.  He said, “Amy, your focus...
Ta-DA!

Ta-DA!

Does your “to-do” list ever keep you up at night?  You know, that never-ending list of things you “should” get done for work or home. Even as you check things off, the list continues to grow with new things to do. Sometimes I find myself planning my day or week in my...
Don’t Read This!

Don’t Read This!

It looks like you’re reading this despite the title. You had no choice; I was speaking to your subconscious mind. When this pandemic started in the US, an educational campaign told people, “don’t touch your face.”  All I wanted to do was to touch my face.  The more I...
Building Trust and Respect

Building Trust and Respect

Early in my career, I had a difficult relationship with my boss.  I won’t go into the details of our challenges, but at its root was a lack of trust and respect.  Fortunately, a friend coached me towards improving the relationship.  Her guidance transformed the way I...
Enhancing Your Resilience

Enhancing Your Resilience

Did you know that January 21 is “National Hugging Day,” created by Rev. Kevin Zaborney in 1986? Fast forward to 2021, and I think all of us could use a hug now more than ever. We’ve survived 10-months of physical distancing and living isolated...
Will 2021 Be Your Year?

Will 2021 Be Your Year?

Will 2021 be your year – the year you achieve your goals? It’s easy to develop new year’s resolutions and annual goals; the hard work comes with getting into action and sustaining your momentum. Last year I set a big, ambitious goal to quit my comfortable corporate...