by Amy Salapski | Nov 4, 2022 | Blog
I work with my coaching clients on developing a long-term vision for their career and life, and then implementing a plan to achieve it. The visioning part is hard work. Most people struggle with figuring out what they really want. They get tripped up on the idea that...
by Amy Salapski | Oct 28, 2022 | Blog
Imagine that you were so fired up about achieving a goal that all your procrastination and excuses magically disappeared! Wouldn’t it be great to have the time, energy, and motivation to work on our personal and professional goals unencumbered? The reality is it takes...
by Amy Salapski | Oct 21, 2022 | Blog
You’re probably familiar with the phrase “think outside the box.” This week, I’m inviting you to step out of your circle! Let me explain… I recently facilitated a leadership team-building activity for a client. It was a fun activity where the...
by Amy Salapski | Oct 14, 2022 | Blog
When I work with coaching clients, I encourage them to develop a daily practice of gratitude, whether it’s keeping a gratitude journal or just setting aside time to reflect and focus on gratitude. No matter how busy you are, there is ALWAYS time to take 5 minutes to...
by Amy Salapski | Oct 7, 2022 | Blog
People often don’t believe me when I tell them I’m an introvert. They see me facilitating programs, speaking up in meetings, and demonstrating extroverted behaviors. The truth about introverts is that we CAN DO extroverted things when necessary. It requires a LOT of...
by Amy Salapski | Sep 30, 2022 | Blog
When I transitioned into my first leadership position, one of my biggest “ah-ha’s” was the importance of effective communication. And, believe me, I learned the hard way! I remember getting in trouble because I shared too much information. And then I got in trouble...
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