by Amy Salapski | Oct 14, 2022 | Blog
When I work with coaching clients, I encourage them to develop a daily practice of gratitude, whether it’s keeping a gratitude journal or just setting aside time to reflect and focus on gratitude. No matter how busy you are, there is ALWAYS time to take 5 minutes to...
by Amy Salapski | Oct 7, 2022 | Blog
People often don’t believe me when I tell them I’m an introvert. They see me facilitating programs, speaking up in meetings, and demonstrating extroverted behaviors. The truth about introverts is that we CAN DO extroverted things when necessary. It requires a LOT of...
by Amy Salapski | Sep 30, 2022 | Blog
When I transitioned into my first leadership position, one of my biggest “ah-ha’s” was the importance of effective communication. And, believe me, I learned the hard way! I remember getting in trouble because I shared too much information. And then I got in trouble...
by Amy Salapski | Sep 23, 2022 | Blog
How are you progressing with your professional development goals? There are many ways to develop or strengthen your skills and today I would like to highlight volunteer opportunities as developmental experiences. I personally believe that everyone should do something...
by Amy Salapski | Sep 16, 2022 | Blog
How much time have you spent doing networking activities in the past week? If you’re like most people, your answer to that question is probably somewhere between zero and none. The most common excuses I hear from my clients are: I’m too busy I’m an introvert With...
by Amy Salapski | Sep 9, 2022 | Blog
As summer winds down and we enter “back to school” season, it’s a perfect time to reconnect with your “why” and reinvigorate your energy towards your career and life. I coach clients to develop a clear and compelling vision of what they want out of their careers and...
Recent Comments