Do You Have a Plan?

Do You Have a Plan?

Do you have a strategic plan for YOU? This may sound like a silly question; strategic planning is a business concept. Let’s think about this from the perspective of your career and life for a moment. Do you ever dream about “someday…” Someday...
Will 2023 Be Your Year?

Will 2023 Be Your Year?

Will 2023 be your year – the year you achieve your goals? It’s easy to develop new year’s resolutions and annual goals; the hard work comes with getting into action and sustaining your momentum. Do you have an “impossible” goal for 2023? Check out my four keys to...
Reflections from the Past Year

Reflections from the Past Year

At the end of every year, I like to set aside time to reflect and journal my insights from the year. This strategy helps me slow down and get more mileage from my experiences. Sometimes we’re so focused on the “next thing” that we jump right in without taking a moment...
Having Difficult Conversations

Having Difficult Conversations

It’s that time of year again…time for the annual debate with my husband about Christmas movies.   I love watching The Sound of Music every Christmas.  He tells me it’s not a Christmas movie, hoping I won’t make him watch it again.  And I tell him that I don’t care...
What environments bring out your SUPERPOWERS?

What environments bring out your SUPERPOWERS?

Think about the price of bottled water for a moment: A bottle of water at a warehouse club is $0.25.  The same bottle in the supermarket is worth about $0.50.  A fast food place charges about $2.00.  A good restaurant or hotel might charge up to $3.00.  At an airport,...
How Do You Give and Receive Thanks?

How Do You Give and Receive Thanks?

During this season of thanksgiving, we hear a lot about being grateful. So, today’s insights are about WHY you should express gratitude, HOW you can develop a practice of gratitude and the importance of appropriately RECEIVING gratitude. Why is Gratitude Important?...