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Mindful Leadership

Mindful Leadership

Being a leader isn't easy. The daily stress of decision-making, the pursuit of ambitious goals, and managing an...

Four Years, Endless Lessons

Four Years, Endless Lessons

I’m celebrating my fourth business anniversary this week! Launching my business on April 1, 2020, might have seemed...

Embrace the Bright Side

Embrace the Bright Side

I have a bit of a reputation for being an optimist. It's easy to be optimistic when things are going well. However,...

Prioritize Yourself

Prioritize Yourself

I recently came across a social media post that caught my eye: When you’re not used to being confident, confidence...

Networking for Introverts

Networking for Introverts

Let me share a little secret with you. Despite what you might see when I'm facilitating those lively training...

Empower Your Team

Empower Your Team

Let's talk about something that might change how you see your role:  You don't need to have all the answers. Yes, you...

Leap into Growth!

Leap into Growth!

As we find ourselves blessed with an extra day this year, let's make the most of it by talking about something equally...

Brain Breaks

Brain Breaks

Tell me if this resonates with you. You work long hours in front of a computer. Around 3 pm your energy starts to...