Blog
What Brings You Joy?

What Brings You Joy?

I don’t know about you, but 2020 and 2021 have been an emotional rollercoaster for me.  The indefinite uncertainty...

How Will You Adapt?

How Will You Adapt?

One of my former managers asked me to identify one relationship at work that I would like to improve. I immediately...

Are You Listening?

Are You Listening?

As a coach, it’s essential that I actively listen to my clients.  If you’re a leader, career professional, job seeker,...

Words Matter

Words Matter

The words we say to ourselves and others make a difference. I recently started volunteering to coach a 7th-grade...

How’s Your Stress Level?

How’s Your Stress Level?

Simone Biles chose to compete in the 2020 Olympic games to represent the USA, be a role model for Black and brown...